Welcome to your Pitching Journey! START HERE!
New to Pitching? - Building a Wind-Up W/ Student Kynleigh
Quick Work - Short Videos to Follow Along
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Video 1: Small Spins (1:14)
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Video 2: Small Snaps (1:42)
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Video 3: Standard Whips (2:09)
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Video 1: Hitting Spots- Middle (2:25)
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Video 2: Hitting Spots- Inside (2:10)
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Video 3: Hitting Spots- Middle (1:42)
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Video 1: Brush Contact- Whip Drill (2:53)
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Video 2: Brush Contact- Medium Whip Drill (2:30)
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Video 3 : Brush Contact- Step w/ Whip Drill (2:02)
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Video 1: Fly Ball Pitch Drill (2:02)
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Video 1: Practicing Knees Together (1:41)
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Video 1: Pitchback Arm Warm Up (0:25)
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Video 2: Pitchback One-step Warm Up (0:24)
Getting Started on Your Foundation
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Establishing a Consistent Stance and Windup Routine (5:05)
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Internal Timing with Rhythm Words (5:24)
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Learning How to Snap Small (6:45)
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Why I Like to Slap my Glove (3:34)
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Simple Whip Drill: Upper Body (3:41)
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How to Pitch Inside & Outside (10:14)
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3 Step Pre-game Warm up (6:35)
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How to Throw up in the Zone (5:27)
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How to Keep Your Glove Straight Through the Pitch (5:13)
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How to Practice a Tight Shoulder (2:54)
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Why it's Important to End With Your Knees Together (4:46)
New to Pitching? - Building a Wind-Up W/ Coach Kramer
How to use: My Favorite Pitching Tools
Want to Gain Speed and Velocity?
Curve Ball Series
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Welcome to the Curveball Series! START HERE! (1:18)
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Step 1: How to Grip a Curve Ball (2:40)
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How to Practice Curveball Spin: At Home (3:11)
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Step 2: Learning the End Position for a Curve Ball (5:07)
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Step 3: How to Push off the Rubber into a Curveball Position (5:33)
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Feeling the Pitch: How to Manipulate Your Body for a Curveball (5:31)
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Back View: Curveball Video Analysis (5:49)
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Front View: Curveball Video Analysis (6:16)
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You Finished the Curveball Series! (0:43)
"Stay at Home" Drills
Mental Game Prep
Flip Change up
